﻿<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>BLOG.FULLFLEDGEFITNESS.COM: Recent Comments</title><link>http://blog.fullfledgefitness.com</link><description /><generator>Quick Blogcast</generator><lastBuildDate>Thu, 29 Jul 2010 14:09:33 GMT</lastBuildDate><item><title>Comment on Great Workout</title><link>http://blog.fullfledgefitness.com/2009/12/21/great-workout.aspx#comment-2668895</link><dc:creator>Melinda Arnold</dc:creator><description>Yes, but you got to train me and so that should have brightened your day.  New York's loss was our gain. And as I always tell you, you are the best!  Hey whats a Hindu push up???</description><guid isPermaLink="true">http://blog.fullfledgefitness.com/2009/12/21/great-workout.aspx#comment-2668895</guid><pubDate>Mon, 21 Dec 2009 22:28:09 GMT</pubDate></item><item><title>Comment on Welcome</title><link>http://blog.fullfledgefitness.com/2009/12/12/welcome.aspx#comment-2667967</link><dc:creator>Tony Ruvolo</dc:creator><description>Mike, I totally agree, this vest is awesome. Close Grip makes the best vest I ever wore. I purchased one with you earlier in the year and the zipper and velcro side  and top straps really make this vest superior to all my other vests. It fits tight to the body and does not move when exercising. I have 3 in all and this one fits tight and I can maneuver almost any exercise with ease.&lt;br /&gt;&lt;br /&gt;With it's 2 front zippered pouches and the large zippered pouch in the back I can alternate between putting lighter to heavier weights due to how strong I am feeling and what exercise I am doing with little effort.&lt;br /&gt;&lt;br /&gt;As you know my other vests have not held up to the brutal standard of workouts we have been doing. And you know - neither have yours until we each got the Close Grip vests!</description><guid isPermaLink="true">http://blog.fullfledgefitness.com/2009/12/12/welcome.aspx#comment-2667967</guid><pubDate>Mon, 21 Dec 2009 16:29:58 GMT</pubDate></item></channel></rss>